wellness
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Hey lovelies! Welcome to the first full moon of 2026! How freaking exciting. This may be a time of calmness and reflection for you. But if you’re at all feeling the energies of Cancer, emotions are heightened. You might also experience a side of insecurity. Cancer is ruled by the moon itself. So don’t fret Read more
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Welcome to the very first notion of Workout of the Day! These will be every Wednesday for paid subscribers. They will be only once a month for those who aren’t. You know what that means! Hit that subscribe monthly, join the weekly fun, and don’t miss a beat. LITERALLY! Last year, I made a few Read more
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Let me set the scene: New job, juggling babysitters until school starts, two kids going to daycare and one entering kindergarten, and me—caught somewhere between excitement, exhaustion, and a very deep relationship with caffeine. This past month, I drank more energy drinks than I care to admit. Actually, scratch that—I’ll admit it. It was a Read more
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No one really talks about the ugly side of weight loss. We see the before-and-after photos, the transformation stories, the glowing captions—but the real journey? It’s messy, lonely, and often overwhelming. Barriers show up in every shape and form: an unpredictable work schedule, unsupportive family dynamics, mental health struggles, and that internal tug-of-war between willpower Read more
Poetic Earth 