mental-health
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No one really talks about the ugly side of weight loss. We see the before-and-after photos, the transformation stories, the glowing captions—but the real journey? It’s messy, lonely, and often overwhelming. Barriers show up in every shape and form: an unpredictable work schedule, unsupportive family dynamics, mental health struggles, and that internal tug-of-war between willpower Read more
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Almost a year. This morning, as I sipped my coffee, it hit me—it’s been nearly a year since I gave birth to our son last May. A year of chaos, love, exhaustion, and growth. And as if the universe wanted to shake me awake, I immediately spilled my coffee all over my bedside table in Read more
Poetic Earth 