Poetic Earth

YAY! Our first Self Care Sunday together!

I have been racking my brain at which ritual I should post first and then it hit me…

it don’t matter. LOL!

I am going to go for an all time favorite.

THE BATH.

You can buy Tea Bath Satchels from my shop.

Essential oils and Epsom salt are idealistic ingredients to a simplistic bath soak.

What does a bath do, you ask?

Relax your muscles and your nervous system.

Calm down and allow your mind and body to float.

Be still in that 20 minutes.

Meditate.

Then emerge, anew.

Wash away the worries.

Allow the insecurities to sink.

Down, down, they go.

And that vision you have.

Of you.

Better.

Smarter.

Full of stealth.

Yeah,

you’re one step closer to them.

Let me know how your first soak of the year went!